Articles

Friday, May 16th, 2014

Food Matters

Food Matters – You Are What you EAT!

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Wednesday, May 14th, 2014

Bowel Toxemia

Bowel Toxemia—yuck! Are your health problems linked to an unhealthy colon? Does immunity really start in the colon?

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Wednesday, March 5th, 2014

Nutritional Myths and Their Truths

Wednesday, March 5th, 2014

STRESS: The Silent Killer

During your morning commute to work (that seemingly takes forever) you’re thinking about how your parents are coming to visit for the weekend. You need to plan and decide what’s for dinner tonight. Oh, and when was your latest work assignment supposed to be due again? Plus, don’t forget you’re low on pet food? Constantly […]

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Thursday, February 20th, 2014

Trying To Prevent Injury

While you’re enjoying being active and healthy, one thing that should cross your mind is preventing injury

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Thursday, February 20th, 2014

Enhancing Sport Nutrition

Knowing that good food is important is the easy part→making healthy food your new lifestyle is the hard part. But if you want results good-for-you food is the only way!

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Wednesday, December 4th, 2013

WHAT IS DETOXIFICATION?

it’s a process of removing the toxins before they cause disease. Avena cleansing products are formulated to help the body rid itself of these destructive materials. Now more than ever, we must protect ourselves.

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Wednesday, December 4th, 2013

The mighty Enzyme and their roles.

Enzymes are the active catalyst for every process in your body, they are called the workers-they carry out every chemical reaction. To have a healthy body, you need both workers (enzymes) and building materials. The building materials are proteins (amino acids), minerals and vitamins. All of these are necessary to build or maintain a healthy structure.

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Friday, November 8th, 2013

Love your Skin

Wow, you look amazing! What have you been doing? Your skin looks flawless! Have you been to a spa or using some new skin care products and treatments? All of us want to feel healthy, but we also want to look healthy. Our skin is often how we judge our own health to be. If […]

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